NBCNews.com |
Exercise Keeps Your Brain Young, Study Finds
NBCNews.com There's more evidence that what's good for your heart is good for your head. A new study shows that people who run, swim or do other moderate exercise have brains that look, on average, 10 years younger than the brains of couch potatoes. "Our study … Exercise May Keep Your Brain 10 Years Younger, Study Suggests Exercise may slow down the brain's aging by 10 years Intensive exercise may keep the aging mind sharp |