Simply Healthy Whole Food Cookbook is a must-read for anyone who wants to embark on a paleo-inspired diet but doesn’t know where to start. Specifically, the easy-to-follow guide follows the 30 Day Plan, which is one of the most approachable and beginner-friendly Paleolithic diet options available. The eBook features dozens of delicious recipes that are so delectable (not to mention, easy to make), you would think that they’re more indulgent than they are restrictive. Yet, each recipe is Whole Food-approved, meaning that it boasts high nutrition levels and low calories, keeping you on track with your nutrition goals.
In addition to providing lots of meal options and recipes for all times of the day, The 30 Day Food Plan offers tips, tricks, and insight about how you can follow along with this amazing diet plan. It deconstructs the Paleolithic diet approach, explaining why you should eat the foods prescribed by the plan, and which ones, specifically, are the best options. Furt
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