2 books, one message: Train your brain with memory improvement and the power of laser-sharp focusing
Book 1: In this world, in this 21st Century, it is becoming harder and harder to stay focused. Distractions have increased, and technology and commercial advertising has not helped us much. We find ourselves in a constant battle between shifting our attention and allowing ourselves to be “caught” by the things of the moment. Where is the balance? How can we choose what we want to pay attention to? This is exactly the theme of this elaborate book. You will learn, for istance:
How social media, devices, and other technology have influenced our attention span.
The value of paying attention to something or someone specifically.
The definition and benefits of deep focus.
How disorders such as ADD, autism, and schizophrenia are related to the ability to concentrate.
A list of external and internal distractions you need to de