The Cheat Sheet 7 Brain Exercises You Can Do To Prevent DementiaThe Cheat SheetAlthough it's impossible to tell if you'll develop dementia later in life, there are certainly some ways you can train your brain to work harder and stay sharper. Try these seven brain exercises to keep your memory and logical thinking skills as […]
Posts in category Brain Games
7 Brain Exercises You Can Do To Preve...
The Cheat Sheet 7 Brain Exercises You Can Do To Prevent DementiaThe Cheat SheetDementia and Alzheimer's are diseases nobody wants to get. And it's very difficult to watch a loved one forget who they are and who you are all because of an incurable disease. Although it's impossible to tell if you'll develop dementia later […]
Exercise Is Good For The Brain Too, B...
Refinery29 Exercise Is Good For The Brain Too, But Too Much Will Be Bad For ItTech TimesExercise is not only good for the body, but also for the brain, though scientists have cautioned that too much of it would have a negative effect on mental health. A recent report revealed that a teen was hospitalized […]
Brain exercise offers new hope in bat...
NJ.com Brain exercise offers new hope in battle against Alzheimer'sNJ.comA type of brain-training exercise that you can do at home on a computer, tablet or smartphone may help keep your brain young and perhaps even reduce the effects of dementia, according to the results of a preliminary study announced this week. The pilot … brain exercise […]
Brain training app can improve levels...
New Atlas Brain training app can improve levels of critical cognition-improving neurochemicalNew AtlasA new study from researchers at McGill University in association with commercial company Posit Science has presented fascinating evidence showing how a particular proprietary brain exercise can directly increase production of a chemical critical to … brain exercise – Google News
Brain exercise offers new hope in bat...
NJ.com Brain exercise offers new hope in battle against Alzheimer'sNJ.comA type of brain-training exercise that you can do at home on a computer, tablet or smartphone may help keep your brain young and perhaps even reduce the effects of dementia, according to the results of a preliminary study announced this week. The pilot … brain exercise […]
Study: Brain Exercise Improves Brain ...
GlobeNewswire (press release) Study: Brain Exercise Improves Brain Function in Retirement Community PopulationGlobeNewswire (press release)SAN FRANCISCO, July 16, 2018 (GLOBE NEWSWIRE) — A newly published study of older adults residing in assisted living and independent living communities shows significant improvement in brain processing speed among those who used a particular … brain exercise – Google News
Even Short Bouts of Exercise Can Hike...
Even Short Bouts of Exercise Can Hike Brain Connectivity, EfficiencyPsychCentral.comIf you want to learn a new motor skill, a new study suggests it's a good idea to go for a short run after each practice session. The study, published in NeuroImage, demonstrates that exercise performed immediately after practicing a new motor skill …and more » brain […]
Fifteen minutes of exercise creates o...
EurekAlert (press release) Fifteen minutes of exercise creates optimal brain state for mastering …EurekAlert (press release)If you want to learn to walk a tightrope, it's a good idea to go for a short run after each practice session. That's because a recent study in NeuroImage …15-minutes of exercise creates optimal brain state for mastering new …Science […]
Mind Over Matter: Taking Care of Your...
SWAGGER Magazine Mind Over Matter: Taking Care of Your Brain Like You Care for Your MusclesSWAGGER MagazineWhen you head to the gym, you're surrounded by gym buffs working on their muscles and the constant sound of clashing weights. Around 55 percent of Americans exercise three or more days a week and the number is constantly […]
How much you have to exercise and wha...
Business Insider How much you have to exercise and what kind of workout to do to get different types of benefitsBusiness InsiderIf you want to improve bone health, you'll want to do some sort of resistance training like weightlifting. For rapid improvements in speed or strength, a high-intensity interval program might be best. To improve […]
There’s even more evidence that...
Business Insider There's even more evidence that 2 forms of exercise are the best way to keep your brain youngBusiness Insider"This is evidence that you can actually turn back the clock of aging in your brain by adopting a regular exercise regimen," Joyce Gomes-Osman, a rehabilitation scientist at the University of Miami's Miller School of […]
Brain study reveals why some people f...
Medical News Today Brain study reveals why some people fail to stick to their dietMedical News TodayThis was the conclusion that researchers came to after finding that gray matter volume in two brains regions predicted ability to exercise control over food choices. The brain regions are the dorsolateral prefrontal cortex (dlPFC) and the ventromedial … […]
Exercise for your body & your bra...
KOMO News Exercise for your body & your brainKOMO News"Working in the garden is exercise, walking is excellent exercise, so there are lots of moderate things you can do that will not only protect your heart, but they'll also be protecting your brain,” Swartzberg said. More Info: Exercise Your Body for … brain exercise – […]
ParticipAction study says exercise ca...
News1130 ParticipAction study says exercise can help brain health for kids with autism and ADHDNews1130Global refugee numbers reach record high, U.S. and Canada take in record numbers Jun 19, 2018, 8:04 AM Police identify two men wanted in Toronto playground shooting Jun 19, 2018, 7:44 AM Yves Giroux, career public servant, nominated to be new … […]
Here’s How Much Exercise You Ne...
Live Science Here's How Much Exercise You Need to Give Your Brain a BoostLive ScienceIndeed, doctors have long known that exercise improves thinking and slows the rate of cognitive decline, particularly among older adults. But what kind — and how much — exercise is needed to achieve a healthier brain? The answer seems to be […]
Here’s How Much Exercise You Ne...
Live Science Here's How Much Exercise You Need to Give Your Brain a BoostLive ScienceIndeed, doctors have long known that exercise improves thinking and slows the rate of cognitive decline, particularly among older adults. But what kind — and how much — exercise is needed to achieve a healthier brain? The answer seems to be […]
Here’s How Much Exercise You Ne...
Live Science Here's How Much Exercise You Need to Give Your Brain a BoostLive SciencePhysical activity is good for both the body and mind. Indeed, doctors have long known that exercise improves thinking and slows the rate of cognitive decline, …There's even more evidence that 2 forms of exercise are the best way to keep your […]
Want a healthy brain? Exercise your l...
gulfnews.com Want a healthy brain? Exercise your legsgulfnews.comLondon: Exercising your legs is necessary for a healthy brain and nervous system, said a new study that showed that neurological health depends on signals sent by leg muscles to the brain and vice versa. The results gave doctors new clues as to why …Use Your Legs, Boost Your […]
Why Exercising Your Legs Could Result...
Forbes Why Exercising Your Legs Could Result In A Healthier Brain – ForbesForbesEvidence that physical activity is key to brain fitness keeps adding up. A new study suggests one possible reason why leg movement in particular could be …The link between leg exercise and brain healthThe HinduLeg exercise vital for healthy brain, says study – Deccan […]
Leg exercise is critical to brain and...
Newsy Leg exercise is critical to brain and nervous system health: In a new …Science DailyNew research shows that using the legs, particularly in weight-bearing exercise, sends signals to the brain that are vital for the production of healthy neural cells.Research Shows Leg Exercise Is Critical to Brain Health (VIDEO)NewsyLeg exercise is critical to brain […]
Dementia exercise programmes ‘d...
BBC News Dementia exercise programmes 'don't slow brain decline'BBC NewsExercise programmes for people with mild to moderate dementia "don't work", according to researchers writing in the British Medical Journal. They found no improvements in thinking skills or behaviour in more than 300 people in their 70s who did aerobic …Exercise Does Not Slow Brain Decline […]