WebMD Aging Brains Gain More From Exercise With Good HydrationWebMDYou need plenty of water during exercise so your brain gets the full benefits of working out, researchers say. "Middle-age and older adults often display a blunted thirst perception, which places them at risk for dehydration, and subsequently may …Hydration may be key to a beneficial […]
Posts in category Brain Games
How Even Short Bursts Of Exercise Can...
Forbes How Even Short Bursts Of Exercise Can Give Your Brain An EdgeForbesThe exercise–brain connection is getting stronger, with more science lining up to support staying active to boost brain health and performance. A new round of evidence comes from observing how short exercise breaks improve university students … brain exercise – Google News
Exercise and Brain Stimulation Lead t...
Newsweek Exercise and Brain Stimulation Lead to Smarter Offspring in Animal ModelNewsweekIncluding regular exercise and brain stimulation into your daily routine isn't just good for your personal health. A new animal study from Germany shows it may also improve learning skills in your future children. In a study published Tuesday in Cell … brain exercise […]
Exercise: Good For Your Body, Good Fo...
Exercise: Good For Your Body, Good For Your Brain – Longevity LIVELongevity LIVEExercise is not just good for your body; it's good for your brain too. According to research, even a small amount of exercise, such as walking every day, can make you sharper, healthier and happier. Scientific studies show that children who are …and […]
CFL Alumni Association partners with ...
CFL Alumni Association partners with brain exercise and assessment companyNational Post“It's like your body, you've got to do cardio and strength training but you've also got to exercise your brain. I know it's made a big difference with my memory, reaction time and ability to focus.” Last week, the CFL Alumni Association announced a …and […]
Can exercising the mind improve our a...
Popular Science Can exercising the mind improve our abilities, or is it just another self-improvement fantasy?Popular ScienceShe switched careers after Greg's older brother, Daniel, needed help recovering from a nine-hour brain surgery to relieve internal pressure caused by a congenital defect. She had learned online about cognitive exercises to improve activity in the … brain […]
Exercise Your Brain to Improve Memory...
Kiplinger’s Personal Finance Exercise Your Brain to Improve Memory in RetirementKiplinger’s Personal FinanceWhen retired professor Darlene Howard taught in the psychology department of Georgetown University, she often had to remember the names of as many as 50 students a semester. So Howard used a memory trick: She created an association with a student's … brain […]
7 tips to keep your brain as sharp as...
Chicago Tribune 7 tips to keep your brain as sharp as your bodyChicago TribuneFitness has been linked to a healthier brain in a study by UT Southwestern's O'Donnell Brain Institute and the Institute for Exercise and Environmental Medicine at Texas Health Presbyterian Dallas. “We think if you have a good cardiovascular fitness … brain exercise […]
Aging Well: Sew Healthy-Quilting Bene...
Tucson Local Media Aging Well: Sew Healthy-Quilting Benefits Your BrainTucson Local MediaOne reason that quilting may offer so many benefits to brain health is related to the process of selecting and combining colors and shapes. This is similar to the practice of coloring mandalas: Psychologists believe the process can involve both … brain exercise – […]
Therapeutic Potential of Physical Exe...
Therapeutic Potential of Physical Exercise in Early PsychosisAm J PsychiatrySekar A, Bialas AR, de Rivera H, et al: Schizophrenia risk from complex variation of complement component 4. Nature 2016; 530:177–183 Crossref, Medline. 2. Lieberman J, Chakos M, Wu H, et al: Longitudinal study of brain morphology in first episode …and more » brain exercise – Google […]
FACTS FOR FAMILIES: March 12-18 is Br...
Journal Gazette and Times-Courier FACTS FOR FAMILIES: March 12-18 is Brain Awareness WeekJournal Gazette and Times-CourierWhen someone asks you to think about health, wellness and fitness, you usually think about physical health, exercise or nutrition. As people age, they often concentrate on improving and maintaining their physical health, when they should also be … brain […]
Music makes us enjoy exercise more, f...
Medical News Today Music makes us enjoy exercise more, finds brain studyMedical News TodayStudy co-author Marcelo Bigliassi, from Brunel University London in the United Kingdom, and his colleagues came to their findings by using electroencephalography (EEG) technology to monitor the brain's response to music while participants engaged in …Listening To Metal Music Can Make You […]
How does exercise preserve the aging ...
Medical News Today How does exercise preserve the aging brain? – Medical News TodayMedical News TodayHigher cardiorespiratory fitness is tied to stronger white matter and better cognitive performance in a study of seniors with mild cognitive impairment.How Exercise Helps Protect Your Brain From Cognitive Decline | TimeTIMEall 3 news articles » brain exercise – Google News
Studies at Palo Alto VA investigate t...
Palo Alto Online Studies at Palo Alto VA investigate the exercise–brain connectionPalo Alto Online"Can exercise help your brain?" asks a postcard recently mailed to 8,000 Palo Alto area residents from the U.S. Department of Veterans Affairs. The mass mailing was to solicit local 65- to 89-year-old subjects for Exert, a national study investigating …and more » […]
Studies at Palo Alto VA investigate t...
Palo Alto Online Studies at Palo Alto VA investigate the exercise–brain connectionPalo Alto Online"Can exercise help your brain?" asks a postcard recently mailed to 8,000 Palo Alto area residents from the U.S. Department of Veterans Affairs. The mass mailing was to solicit local 65- to 89-year-old subjects for Exert, a national study investigating …and more » […]
Studies at Palo Alto VA investigate t...
Palo Alto Online Studies at Palo Alto VA investigate the exercise-brain connection …Palo Alto OnlinePalo Alto area residents are participating in a study researching whether different forms of exercise can stave off Alzheimer's and other forms of dementia in the fast-growing population of older Americans.and more » brain exercise – Google News
14 weird brain exercises that could a...
Business Insider 14 weird brain exercises that could actually make you smarterBusiness InsiderGiving your brain new experiences that combine physical senses—vision, smell, touch, taste, and hearing—with emotional "sense" stimulates more connections between different brain areas, causes nerve cells to produce natural brain nutrients that … brain exercise – Google News
14 weird brain exercises that could a...
Business Insider 14 weird brain exercises that could actually make you smarterBusiness InsiderGiving your brain new experiences that combine physical senses—vision, smell, touch, taste, and hearing—with emotional "sense" stimulates more connections between different brain areas, causes nerve cells to produce natural brain nutrients that … brain exercise – Google News
Las Vegas residents wanted for study ...
Las Vegas Review-Journal Las Vegas residents wanted for study of brains and exerciseLas Vegas Review-JournalThe Cleveland Clinic's brain center is seeking Las Vegas residents with mild memory problems to participate in a yearlong study on how exercise affects the brain. The Lou Ruvo Center for Brain Health will send volunteers to their local YMCA four […]
Too good to be true? Experts clash on...
STAT Too good to be true? Experts clash on whether hitting the gym helps the brainSTAThe study came with impeccable pedigree — published in a peer-reviewed journal, using the most rigorous approach — and it seemed to prove what countless worried baby boomers want to believe: that breaking a sweat 1 is good for the […]
Too good to be true? Experts clash on...
STAT Too good to be true? Experts clash on whether hitting the gym helps the brainSTAThe study came with impeccable pedigree — published in a peer-reviewed journal, using the most rigorous approach — and it seemed to prove what countless worried baby boomers want to believe: that breaking a sweat 1 is good for the […]
Your Brain Needs Exercise – To ...
GhanaWeb Your Brain Needs ExerciseTo Your Health… guideline for the condition. The guideline has already been endorsed by the Alzheimer's Association. The authors also note that per their research review, little high-quality evidence suggests medications currently used to treat MCI (which raises …Lifestyle: The effect of aerobic exercise on the human brainGhanaWeball 2 news articles » […]