The Guardian Mind games: a mental workout to help keep your brain sharpThe GuardianOur team has shown that a two-week programme combining mental and physical exercise, stress reduction and healthy diet is associated with significant effects on cognition and brain metabolism that we measured using PET (positron emission tomography) … brain exercise – Google News
Posts in category Brain Games
Mind games: a mental workout to help ...
The Guardian Mind games: a mental workout to help keep your brain sharpThe GuardianOur team has shown that a two-week programme combining mental and physical exercise, stress reduction and healthy diet is associated with significant effects on cognition and brain metabolism that we measured using PET (positron emission tomography) … brain exercise – Google News
This Is Why Your Brain Never Wants Yo...
Reader’s Digest This Is Why Your Brain Never Wants You to ExerciseReader’s DigestWhy do our brains work harder when just considering exercise? The reason may date back to survival instincts. Conserving our physical energy “has been essential for humans' survival, as it allowed us to be more efficient in searching for food and … brain […]
Are our brains trying to stop us from...
Medical News Today Are our brains trying to stop us from exercising?Medical News TodayA new study published in the journal Neuropsychologia examines this paradox and what role our brains may play in maintaining it. The American Heart Association (AHA) state that we only need 150 minutes of moderate exercise or 75 minutes of vigorous …and more » […]
Are our brains trying to stop us from...
Medical News Today Are our brains trying to stop us from exercising? – Medical News TodayMedical News TodayWhat is the so-called exercise paradox, and why does our brain want us to stay home rather than head to the gym? A new study investigates.Are our brains trying to stop us from exercising?MD LinxAre our brains trying […]
What Is the Effect of Exercise on the...
Next Avenue What Is the Effect of Exercise on the Brain?Next AvenueSabrena Jo is a favorite with our Not Old Better Audience and is the American Council on Exercise, Director of Science and Research Content. Sabrena Jo will be here to share new research about one of my favorite topics, the Brain, cognitive functioning … […]
Keeping your brain fit, by a USA Memo...
CNN Keeping your brain fit, by a USA Memory Champion – CNN – CNN.comCNNHoping to stall the onset of Alzheimer's, four-time memory champ Nelson Dellis put together four rules for maximum mental fitness.Keeping your brain fit, by a USA Memory ChampionKABCKeeping your brain fit, by a USA Memory Champion – Honolulu …KITV HonoluluBlueberry supplementation improves […]
Recharge your brain at work with exer...
Vallarta Daily Recharge your brain at work with exercise that doesn't require much thinkingVallarta DailyA good way to recharge your brain at work might be with a short bout of exercise that doesn't require much concentration, according to a small study from Japan. “The present study suggests that simple exercise is better than cognitively demanding […]
Recharge your brain at work with exer...
Physician’s Weekly Recharge your brain at work with exercise that doesn't require much thinkingPhysician’s WeeklyFor long term cognition, however, those kinds of exercises are healthy, too. “It is possible that a greater amount of load on the brain is required for chronic improvements in cognitive function, as with the overload principle of strength training …and […]
How does exercise keep your brain you...
Science Magazine How does exercise keep your brain young?Science MagazineIn mice that mimic a severe, genetic form of Alzheimer's disease, a combination of treatments that prompt the growth of new brain cells and protect them from damage can mimic the beneficial effects of exercise in preventing memory decline. So could we …Exercise can 'clean up' Alzheimer's […]
OLLI symposia to exercise the brain &...
Lincoln Journal Star OLLI symposia to exercise the brainLincoln Journal StarKimberly Barrett, wellness specialist at Ameritas, will look at how exercise benefits the brain. Barrett and Amanda Robine, educational coordinator for wellness and nutrition at UNL, will team up to present engaging discussions on everyday solutions to … brain exercise – Google News
How does exercise keep your brain you...
Science Magazine How does exercise keep your brain young?Science MagazineIn mice that mimic a severe, genetic form of Alzheimer's disease, a combination of treatments that prompt the growth of new brain cells and protect them from damage can mimic the beneficial effects of exercise in preventing memory decline. So could we …Exercise can 'clean up' Alzheimer's […]
7 Fascinating Ways Exercise Changes Y...
Bustle 7 Fascinating Ways Exercise Changes Your BrainBustle"Exercise is important for the brain for many reasons," clinical sports neuropsychologist Dr. Erin Reynolds tells Bustle. "Exercise helps regulate hormones and chemicals within the brain that contribute to better moods, improved sleep quality, and …and more » brain exercise – Google News
The Best Exercise To Stimulate Your B...
D’Marge The Best Exercise To Stimulate Your Brain Has Been FoundD’MargeThe first study, published in The Journal of Physiology, researched the effects of sustained running exercise (as well as HIIT and resistance training) on the brains of adult male rats. Those who got regular aerobic exercise by running on a wheel … brain exercise – […]
The Best Exercise To Stimulate Your B...
D’Marge The Best Exercise To Stimulate Your Brain Has Been FoundD’MargeThe first study, published in The Journal of Physiology, researched the effects of sustained running exercise (as well as HIIT and resistance training) on the brains of adult male rats. Those who got regular aerobic exercise by running on a wheel … brain exercise – […]
Listening to music while exercising a...
PsyPost Listening to music while exercising activates specific brain region — and could help stave off fatiguePsyPostThe study, published in the International Journal of Psychophysiology, found that listening to music while exercising was linked to increased activity in a particular brain region. “As a researcher I have always been interested in unravelling … brain exercise […]
Brain exercise offers new hope in bat...
NJ.com Brain exercise offers new hope in battle against Alzheimer'sNJ.comA type of brain-training exercise that you can do at home on a computer, tablet or smartphone may help keep your brain young and perhaps even reduce the effects of dementia, according to the results of a preliminary study announced this week. The pilot … brain exercise […]
7 Brain Exercises You Can Do To Preve...
The Cheat Sheet 7 Brain Exercises You Can Do To Prevent DementiaThe Cheat SheetAlthough it's impossible to tell if you'll develop dementia later in life, there are certainly some ways you can train your brain to work harder and stay sharper. Try these seven brain exercises to keep your memory and logical thinking skills as […]
7 Brain Exercises You Can Do To Preve...
The Cheat Sheet 7 Brain Exercises You Can Do To Prevent DementiaThe Cheat SheetDementia and Alzheimer's are diseases nobody wants to get. And it's very difficult to watch a loved one forget who they are and who you are all because of an incurable disease. Although it's impossible to tell if you'll develop dementia later […]
Exercise Is Good For The Brain Too, B...
Refinery29 Exercise Is Good For The Brain Too, But Too Much Will Be Bad For ItTech TimesExercise is not only good for the body, but also for the brain, though scientists have cautioned that too much of it would have a negative effect on mental health. A recent report revealed that a teen was hospitalized […]
Brain exercise offers new hope in bat...
NJ.com Brain exercise offers new hope in battle against Alzheimer'sNJ.comA type of brain-training exercise that you can do at home on a computer, tablet or smartphone may help keep your brain young and perhaps even reduce the effects of dementia, according to the results of a preliminary study announced this week. The pilot … brain exercise […]
Brain training app can improve levels...
New Atlas Brain training app can improve levels of critical cognition-improving neurochemicalNew AtlasA new study from researchers at McGill University in association with commercial company Posit Science has presented fascinating evidence showing how a particular proprietary brain exercise can directly increase production of a chemical critical to … brain exercise – Google News