Brains over brawn Aspen Times In a community which puts so much emphasis on physical fitness, there is not much focus on brain fitness.We spend more time on the rest of our bodies but. “brain fitness” – Google News
Posts tagged Brains
Exercise can boost fitness of adult b...
Exercise can boost fitness of adult brains Honolulu Star-Advertiser A single, moderate workout may immediately change how our brains function and how well we recognize common names and similar information, according to a … “brain exercise” – Google News
People spent $1.9 billion last year o...
People spent $ 1.9 billion last year on apps to keep their brains sharp as they age — here’s what actually works MarketWatch With an aging population worried about cognitive decline, brain training programs have seen a burst in popularity. “brain fitness” – Google News
Morning Exercise Kick-Starts Seniors&...
Morning Exercise Kick-Starts Seniors’ Brains HealthDay Want a quick brain boost? A morning session of exercise and short walks throughout the day provide a number of brain benefits for older adults, a new study … “brain exercise” – Google News
All exercise intensities benefit olde...
All exercise intensities benefit older brains Medical Xpress Older adults who engage in short bursts of physical activity can experience a boost in brain health even if the activity is carried out at a reasonably low intensity, … “brain fitness” – Google News
Exercise benefits brains, changes blo...
Exercise benefits brains, changes blood flow in older adults, study finds: Exercise can impact biomarkers of brain function in a way that might prevent or postpone the onset of dementia Science Daily Exercise training alters brain blood flow and improves cognitive performance in older adults, though not in the way you might think. A new study […]
Aging Brains Stay Sharper With Daily ...
Aging Brains Stay Sharper With Daily Housework And Exercise : Shots – Health News NPR Whether it’s exercise or housework, older Americans who move their bodies regularly may preserve more of their memory and thinking skills, even if they have … “brain exercise” – Google News
Fountain of youth? Study finds diet a...
Fountain of youth? Study finds diet and exercise reverse brain’s aging KSHB In perfect timing for New Year’s fit resolutions, a just released study confirmed diet and exercise can make your brain perform at a higher level. “brain exercise” – Google News
Are our brains trying to stop us from...
Medical News Today Are our brains trying to stop us from exercising?Medical News TodayA new study published in the journal Neuropsychologia examines this paradox and what role our brains may play in maintaining it. The American Heart Association (AHA) state that we only need 150 minutes of moderate exercise or 75 minutes of vigorous …and more » […]
Are our brains trying to stop us from...
Medical News Today Are our brains trying to stop us from exercising? – Medical News TodayMedical News TodayWhat is the so-called exercise paradox, and why does our brain want us to stay home rather than head to the gym? A new study investigates.Are our brains trying to stop us from exercising?MD LinxAre our brains trying […]
Aging Brains Gain More From Exercise ...
WebMD Aging Brains Gain More From Exercise With Good HydrationWebMDYou need plenty of water during exercise so your brain gets the full benefits of working out, researchers say. "Middle-age and older adults often display a blunted thirst perception, which places them at risk for dehydration, and subsequently may …Hydration may be key to a beneficial […]
Las Vegas residents wanted for study ...
Las Vegas Review-Journal Las Vegas residents wanted for study of brains and exerciseLas Vegas Review-JournalThe Cleveland Clinic's brain center is seeking Las Vegas residents with mild memory problems to participate in a yearlong study on how exercise affects the brain. The Lou Ruvo Center for Brain Health will send volunteers to their local YMCA four […]
The Hacking of the American Mind: The...
The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains “Explores how industry has manipulated our most deep-seated survival instincts.”—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international […]
13 Things Mentally Strong Parents Don...
13 Things Mentally Strong Parents Don’t Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today’s children lack the flexibility […]
Perceptual Intelligence: The Brain...
Perceptual Intelligence: The Brain’s Secret to Seeing Past Illusion, Misperception, and Self-Deception With the rare combination of lucid verve and solid scientific grounding evocative of Oliver Sacks or Malcolm Gladwell, Dr. Brian Boxer Wachler guides readers on a fascinating tour of the bedrock of our existence ― the way our senses perceive everything and everyone […]
Hunter-Gatherer Ancestry May Be Why O...
Psychology Today (blog) Hunter-Gatherer Ancestry May Be Why Our Brains Need Exercise …Psychology Today (blog)A radical new evolutionary neuroscience theory may explain how our hunter-gatherer ancestors inadvertently hardwired our modern day brains to thrive on …Physical Exercise Is Actually Good For Your Brain, As Well As You …HuffPost UKall 3 news articles » brain exercise – Google […]
Healthy Brains, Healthy Children: How...
Healthy Brains, Healthy Children: How Parents Can Raise Their Children in a Smarter, Healthier and More Natural Way ISBN13: 9781439267240 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! Healthy Brains, Healthy Children: How Parents Can Raise Their Children in a Smarter, […]
People who exercise at middle age mig...
CNN People who exercise at middle age might have bigger brains later onCNNThe researchers also found that people with higher blood pressure and heart rate during exercise were more likely to have smaller brain sizes 20 years later. People with poor physical fitness usually have higher blood pressure and heart rate responses …Exercise at middle […]
People Who Exercise May Have Bigger B...
TIME People Who Exercise May Have Bigger BrainsTIMEThe brain scans revealed that people with a lower exercise capacity — defined as the amount of time people could exercise on the treadmill before their heart rate hit a certain threshold — in midlife were more likely to have smaller brains years …Why To Exercise Today: The […]
Well | Does Exercise Help Keep Our Br...
New York Times (blog) Well | Does Exercise Help Keep Our Brains Young?New York Times (blog)Physical fitness may be critical for maintaining a relatively youthful and nimble brain as we age, according to a new study of brain activation patterns in older people. For most of us, our bodies begin to lose flexibility and efficiency […]
Well | Does Exercise Help Keep Our Br...
New York Times (blog) Well | Does Exercise Help Keep Our Brains Young?New York Times (blog)Physical fitness may be critical for maintaining a relatively youthful and nimble brain as we age, according to a new study of brain activation patterns in older people. For most of us, our bodies begin to lose flexibility and efficiency […]
Well | Does Exercise Help Keep Our Br...
New York Times (blog) Well | Does Exercise Help Keep Our Brains Young?New York Times (blog)Physical fitness may be critical for maintaining a relatively youthful and nimble brain as we age, according to a new study of brain activation patterns in older people. For most of us, our bodies begin to lose flexibility and efficiency […]