Richmond Register DR. JACK ON HEALTH & FITNESS: Sitting is harmful to your brainRichmond RegisterBy now you surely have heard that sitting is bad for your health, particularly as it relates to heart disease, type 2 diabetes and premature death. Now a new study is sounding the alarm on brain health as well. In this […]
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Community Bulletin Board – Napa...
Community Bulletin BoardNapa Valley RegisterIncludes brain fitness workouts, music therapy, a balance and mobility program and a nutritious lunch. $ 40. Fridays, 11:30 am Napa Valley Hospice and Adult Day Services, 414 S. Jefferson St., Napa. Info, rweeman@nvhads.org or 258-9087, ext. 232. … brain fitness – Google News