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Beat Saber keeps tricking my stupid fat ...

Beat Saber keeps tricking my stupid fat brain into exercising – The A.V. Club

The A.V. Club Beat Saber keeps tricking my stupid fat brain into exercisingThe A.V. ClubFor as long as there have been fat kids with Gameboys (including yours truly, just to be clear), there have been efforts to figure out how to turn video games into exercise. Whether it was the venerable NES Power Pad, game-ified […]

Are our brains trying to stop us from ex...

Are our brains trying to stop us from exercising? – Medical News Today

Medical News Today Are our brains trying to stop us from exercising?Medical News TodayA new study published in the journal Neuropsychologia examines this paradox and what role our brains may play in maintaining it. The American Heart Association (AHA) state that we only need 150 minutes of moderate exercise or 75 minutes of vigorous …and more » […]

Are our brains trying to stop us from ex...

Are our brains trying to stop us from exercising? – Medical News Today – Medical News Today

Medical News Today Are our brains trying to stop us from exercising? – Medical News TodayMedical News TodayWhat is the so-called exercise paradox, and why does our brain want us to stay home rather than head to the gym? A new study investigates.Are our brains trying to stop us from exercising?MD LinxAre our brains trying […]

Listening to music while exercising acti...

Listening to music while exercising activates specific brain region — and could help stave off fatigue – PsyPost

PsyPost Listening to music while exercising activates specific brain region — and could help stave off fatiguePsyPostThe study, published in the International Journal of Psychophysiology, found that listening to music while exercising was linked to increased activity in a particular brain region. “As a researcher I have always been interested in unravelling … brain exercise […]

Why Exercising Your Legs Could Result In...

Why Exercising Your Legs Could Result In A Healthier Brain – Forbes – Forbes

Forbes Why Exercising Your Legs Could Result In A Healthier Brain – ForbesForbesEvidence that physical activity is key to brain fitness keeps adding up. A new study suggests one possible reason why leg movement in particular could be …The link between leg exercise and brain healthThe HinduLeg exercise vital for healthy brain, says study – Deccan […]

Can exercising the mind improve our abil...

Can exercising the mind improve our abilities, or is it just another self-improvement fantasy? – Popular Science

Popular Science Can exercising the mind improve our abilities, or is it just another self-improvement fantasy?Popular ScienceShe switched careers after Greg's older brother, Daniel, needed help recovering from a nine-hour brain surgery to relieve internal pressure caused by a congenital defect. She had learned online about cognitive exercises to improve activity in the … brain […]

No Pain, No Brain – Exercising for menta

No Pain, No Brain – Exercising for mental health – TG Daily (blog)

TG Daily (blog) No Pain, No Brain – Exercising for mental healthTG Daily (blog)Most people know that exercise is good for them. But it is also an essential part of mental and emotional health. Proper exercise has a positive effect on some of the most common mental health problems like depression, anxiety and sleep disorders. […]

Exercising the Mind to Treat Attention D...

Exercising the Mind to Treat Attention Deficits – New York Times (blog)

New York Times (blog) Exercising the Mind to Treat Attention DeficitsNew York Times (blog)“There are no long-term, lasting benefits from taking A.D.H.D. medications,” said James M. Swanson, a psychologist at the University of California, Irvine, and an author of the study. “But mindfulness seems to be training the same areas of the brain …and more » […]

Exercising the Mind to Treat Attention D...

Exercising the Mind to Treat Attention Deficits – New York Times (blog)

New York Times (blog) Exercising the Mind to Treat Attention DeficitsNew York Times (blog)Which will it be — the berries or the chocolate dessert? Homework or the Xbox? Finish that memo, or roam Facebook? Such quotidian decisions test a mental ability called cognitive control, the capacity to maintain focus on an important choice while …and […]

Q&A: SharpBrains’ Alvaro Fernandez on ex

Q&A: SharpBrains’ Alvaro Fernandez on exercising your brain – amNY

Q&A: SharpBrains' Alvaro Fernandez on exercising your brainamNYAlvaro Fernandez is the founder of SharpBrains, an independent market research and think tank organization, and the author of “The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age.” Why is brain fitness … brain fitness – Google News

Exercising twice a month can improve bra...

Exercising twice a month can improve brain function – Zee News

Zee News Exercising twice a month can improve brain functionZee News"As exercise represents a key component of lifestyle interventions to prevent cognitive decline, cardiovascular disease, diabetes and cancer, public health interventions to promote lifelong exercise have the potential to reduce the personal and social …Exercise Preserves Memory And Brain Function, New StudyThe InquisitrExercise for a […]

Summer Shape-Up: 5 Tips to Stay Cool Whe...

Summer Shape-Up: 5 Tips to Stay Cool When Exercising in Heat – Huffington Post (blog)

Summer Shape-Up: 5 Tips to Stay Cool When Exercising in HeatHuffington Post (blog)Eventually, you will reach a temperature and blood pressure at which your brain sends a message to your body to stop, and at that point exercise goes from being uncomfortable and difficult, to simply impossible. So how can you keep cool when you're […]

Exercising the right brain for creativit...

Exercising the right brain for creativity in Langley – South Whidbey Record

Exercising the right brain for creativity in LangleySouth Whidbey RecordEveryone puts one on and settles into a couple of hours of learning how to exercise one's brain for a more stress-free lifestyle and full of quantum leaps in thinking. Rodman, the CEO of Right Brain Aerobics, has joined forces with life coach Victoria … brain […]

Exercising the brain: Prairie teachers t...

Exercising the brain: Prairie teachers test physical activity’s influence on … – Eastern Iowa Schools

Exercising the brain: Prairie teachers test physical activity's influence on …Eastern Iowa SchoolsDanilson was convinced by high-resolution brain scan images that show the human brain before and after physical activity. Before exercise, the brain is dark blue, indicating minimal mental activity. After a workout, the image becomes colorful with …and more » brain exercise – Google […]